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Finger Cymbals: Sewing Elastic for Beginners

Caitlin | April 12, 2012 | 0 Comments

So you just bought your first pair of finger cymbals… you open them up… and they aren’t assembled!

“Wait a minute – I thought these were supposed to be professional finger cymbals! What’s up with all of this loose elastic?!?!”

Here’s the deal: When you buy professional cymbals they come with loose elastic so that you can make your finger cymbals fit your fingers perfectly. The fit of your finger cymbals is a very specific thing! They aren’t a baggy shirt 10 million people can wear – they are a tight dress that has to fit you perfectly.

That being said, you should see the fear wash over my students faces when I tell them they have to sew their elastic themselves. “B-b-b-but I don’t SEW!” They stammer. Well guess what. I don’t either! But I can sew the elastic onto my finger cymbals. They may not be pretty – but they fit perfectly. I sew for function, not flair. ;)

So without further ado.. I present you with my very first attempt at posting an instructional video. Please keep in mind I am neither a professional seamstress, nor videographer, so you’ll be have to be patient… but the content is there! From threading a needle – to the finished product!

Just in case this video doesn’t work… try this!

*If you need to purchase more elastic – no worries! Take a trip to your local sewing supply store! They will have many kinds to choose from… just remember, thicker is better! Just make sure it fits through the holes in your finger cymbal!

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About the Author:Caitlin has launched American Belly Dance classes at Belly Motions where she presents  fresh, new, modern, totally “Caitlin” interpretations of Belly Dance! Drop in to her Beginner, Intermediate,  Advanced, or American Style Belly Dance classes, or hire her for your next event!

Follow Caitlin on Facebook and Twitter for the latest news on her creative projects! You never know what she’s going to do next!

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A Belly Dancer’s Guide to Essential Props for Performing

Michelle | April 10, 2012 | 0 Comments

Think back to when you first saw a Belly Dance performance..

I’m sure you can come up with tons of key reasons as to why it captivated you in the first place- the beautiful costume she was wearing, the mesmerizing music, the mystery behind the moves she was doing, you name it. But I’m also sure one of the things you remember is that at one point, she was using an object that also caught your attention. Perhaps a veil, those amazing wings, a sword, or maybe she was playing some “really cool bells”. These are better known as props, and they are extremely essential to a successful and memorable performance.

I’ve always found props to be fascinating and feel that they add a very magical element to performances. But while they are all amazing, there are actually a few that every Belly Dancer keeps with her at all times for performances. Let me share them with you…

The Veil or Isis Wings (Your “Entrance” Prop)

Gold Isis Wings

This is your “I’m gonna make a statement” prop! When you make your grand entrance, you want to come out with something that’s going to grab your audience’s attention from the minute you Chasse’ out. The Veil is one of the most beautiful and beloved props for a Belly Dancer, and you can really surprise people by making it Double Veil. Isis Wings are another great choice to open your show as they are a very commanding prop that really create a grandiose effect. Either one is sure to have your audience entranced!

The Sword or Cane (Your “Wow Factor” Prop)

You knew it was coming, and it may even be YOUR favorite part of a Belly Dance show. The part where everyone is one the edge of their seat because the dancer just pulled out a Sword. Where is she going to balance it? Is it sharp? Oh yeah, you’ve definitely got them bubbling with excitement when you pull this one out. Decided to go with something more Folkloric? No problem, because that’s why you have the Cane (a.k.a Assaya)! Now, it may not be as impactful as the Sword, but it’s so much fun to add to a sassy, earthy choreography and you can really add personality to it! Twirl it, tap it against the ground, balance it, etc. It will definitely give a very genuine and authentic feel to your show!

Zills (Your “Get Up and Dance” prop)

Zills (a.k.a Finger Cymbals)

Oh yes ladies, these wonderful little props can pack a punch! Pretty much everyone who has seen a Belly Dance show will come out saying “I loved those little bells she played”! Those little bells are known to us as Zills (or Finger Cymbals/Zagat) and they add lots of flair to your show, especially your audience participation. They are the perfect interactive prop and people are usually fascinated by them when you come up to get them to dance. I know lots of dancers are something unsure about them, but trust me, you’ll love them once you’ve gotten the hang of them!

So, fellow dancers, I hope you are inspired (or re-inspired) to explore these props and all they have to offer. Perhaps you’ll gain a new favorite, or maybe discover a new way to use them! Have fun and get creative!

About the author:

Michelle is a Sales Associate and Instructor for Belly Motions. Drop into her Prop Technique Class and keep an eye out for Workshops in the summer as well as Choreography Programs for the Belly Motions’ Theater Show in the Fall!

You can catch her on Facebook and Twitter for all the latest updates!

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Kids Belly Dance Summer Intensive!

Miss Luisa | April 5, 2012 | 0 Comments

Miss Luisa’s Kids Rak!

YALLAH!  YALLAH!

READ ALL ABOUT IT!

HOTTEST News Off the Press:

The Belly Motions Kids Take Over the Studio for an ENTIRE WEEK!

One magic carpet ride and they are off on their cultural journeys to the far-off lands of Egypt, India, Morocco, Turkey, and the Persian Gulf!  Experiences include exciting explorations of dance, history, geography, foods, customs, clothing and anything else that may cross their paths!

YES!  That’s right!  On the week of June 11-15th the BM Kids are dropped off at 9:30am at our wondrously transformed studio that is all theirs for one very special week – “See ya later mommy, it’s time for my cultural journeys!  I’m going to try to convince Miss Luisa and Miss Portia to let us have a slumber party, otherwise, please pick me up by 4:30pm!” ;)

Need further reasons to sign-up your cutie for this amazing experience?  Here are my personal favorite elements about the Belly Motions Summer Intensive Program:

Belly Dance Technique.

This is both a great way to either introduce your daughter to Egyptian Belly Dance for the first time as well as to polish essential technique for current students.  Basic elements of other styles of dances that fall under the larger Belly Dance Umbrella are also introduced (i.e. Dance styles from Turkey, India, and the Persian Gulf regions as well as fusion dances such as Belly-Samba to name a few!).

Cultural Exposure.    

In addition to learning about dance and music we promote overall cultural awareness by exposing the girls to history, geography, foods and clothing!  From Moroccan Tea Time to a World Fashion Show – what a fun way to learn!

Imagination & Creativity in Excess!

The sky’s the limit ‘round these parts!  We encourage the girls to create and imagine through various arts & crafts projects and exercises that are all related to the cultural regions of study!

Fitness.

This year the girls will take their shimmies to the fitness level as we launch HipNotica TM Kids for the first time ever!  It’s the “Hip”-est dance work-out in town!

Memories to Cherish.

The biggest challenge we face with the Summer Intensive Program is that it has to end.  The girls ABSOLUTELY LOVE Belly Motions and I will never forget the last day of our very first Summer Program.  Miss Portia and I sat with the girls to have a “meeting of the minds” to brainstorm ideas for the following year.  Approximately 2 minutes after our meeting was in session the girls had re-designed the studio into a 2-story building that was ALL FOR KIDS!  It included bathrooms with showers, a sleeping area, a kitchen, and at least 2 dance rooms.  They were ready to move in!  “But what about your parents?” we asked in amazement, “THEY CAN JUST COME VISIT US HERE!”

It’s an experience they will never forget!  See you in just a few months ;)

I’m in!  Sign me up for the Belly Motions 2012 Kids Summer Intensive!

Week of June 11-15 from 9:30am – 4:30pm.  Ages 5-12.

CLICK HERE FOR FULL DETAILS ON THE SUMMER INTENSIVE & REGULAR KIDS CLASSES!

Miss Luisa is the Director of Children’s Programs at Belly Motions. Bring your daughter into one of her Beginner’s Kids classes on Saturdays at 10:00 am or Thursdays at 4:15 pm.


Did you know Miss Luisa is a Belly Dance Princess? Hire Miss Luisa for your darling’s next Birthday Party or Special Event and create memories for a lifetime!

Follow Miss Luisa on Twitter @MissLuisaRaks and on Facebook: Miss Luisa Belly Motions.

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Is Belly Dance the same as Bollywood Dance?

admin | April 3, 2012 | 0 Comments

The following post was written by Narayani Maharaj, a Classical Indian Dance Instructor and Performer Belly Motions, and Portia, Founder of Belly Motions.

We often see Westerners confuse Belly Dance with Bollywood Dance, thinking they are the same thing.  While they have similarities, they are also very different.  Here’s why…

First, where do these dances come from?

Belly Dance
comes from various countries in the Middle East, North Africa and Asia.  Belly Dance does not directly come from India, although several movements from Indian dance have fused their way into Belly Dance over the centuries (a good example is the “head slide”).  Some suggest that Belly Dance originated as a dance “by and for women” for celebration and fertility rites, and we know that many originated as religious or spiritual rituals such as the “Zar” (Trance dance, cleansing of the body) or the “Swirling Dervish”, Sufi dancers of Egypt (who spin until in a meditative state and dance for “Allah” – God).

Bollywood Dance comes directly from in India, actually, Mumbai, India, which is the center of the Indian film industry.  Bollywood Dance is a modern Indian dance that fuses Classical Indian dance with folk dances as well as jazz, hip hop, Latino and even some Belly Dance!  Almost all traditional Indian dances originated in the religious temples as offerings to the Gods.  Several examples of these classical styles are Bharata Natyam, Odissi and others in which practically all the dances in their repertoire are offerings to God.

While both dances originated in the East, Belly Dance represents countries of the Middle East and Bollywood represents India.  Both have similar origins to that of religious practices and celebrations.

Now, what about the movements?

Bollywood Dancers

Belly Dance movements center around the pelvis and torso forming “isolations” that accent and respond to specific rhythms and melodies of the Middle East.  Bollywood Dance generally revolves around explosive movements that surround the entire body and include the “Mudras,” or hand gestures, that have meaning and typically (but not necessarily) follow the words of a song “telling a story.”

In short, Belly Dance could be considered a “pelvis dance” and Bollywood Dance could be considered a “story telling dance.”

And the music?

Belly Dance and Bollywood music can sound similar, but if we listen closely we will discover they are very different.  Percussion is key to both genres, however, the Dumbek is the drum of the Arabic world and the Tabla is that of the Indian world. While these instruments both produce percussion beats, their tones sound very different.  In addition, Belly Dance songs are typically sung in the Arabic language and Bollywood songs are typically sung in either Hindi, the official Indian language or in any of India’s many languages and dialects.  You don’t have to speak either language to tell the difference, with time and practice your ear will tell you if it’s Belly Dance or Bollywood!

Costuming?

A "Sari"

Costuming in both dances are similar with shiny, decorated fabrics and lots of jewels, however, their design is very different. In Belly Dance we often see a cabaret styled bra and belt with a skirt and fully exposed torso, accentuating the pelvis.

Bollywood costuming is very versatile, dancers wear traditional dance costumes which usually consist of a pleated or stitched “sari” (piece of fabric 5-7yards long), a skirt with a top and veil, or even just pants and a top!  In Bollywood dancers wear a decorative mark worn in the middle of the forehead called a “bindi. A bindi can be a tiny sticker with gems or it can be painted directly on the skin. While this is not a traditional practice in typical Arabic culture we sometimes see Belly Dancers wear bindis as a fun decoration.

In conclusion, Belly Dance and Bollywood Dance have many similarities but to the trained eye, and ear, they differ greatly.  Belly Dance represents Arabic culture and roots and Bollywood Indian culture and roots.  What they do share is a common connection in their origins as beautiful representations of the Eastern world. Let’s not forget that they are also both empowering, joyful and a great workout that any women can enjoy!

Join Narayani on Thursday nights at 8:45pm for her Bollywood class at Belly Motions!   She will also be teaching a workshop “Intro to Classical Indian Dance and Storytelling” in May!

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6 Makeup Tips to Help Transform You Into a Sultry Belly Dancer

Michelle | March 27, 2012 | 0 Comments

Ever since I first started performing…

one of the many things first time performers are anxious about (besides remembering their choreography, costuming, etc) is their makeup. One of the main reasons for this is that majority of these people have never had experience with stage makeup. For the most part, if it’s something you do only once in a while, then booking an appointment to have a professional do it for you is the way to go. But if you’re planning on performing being a constant staple of your life, you’re going to want to learn how to do it on your own.

I get asked frequently “How did you do that”? or “How did you get all those colors together?” While I’m no makeup expert, I have become quite a fan of that aspect of the “belly dancer” package and I’ve picked up a few tricks along the way. Allow me to share them with you..

Colors that really pop are essential to achieve your exotic look…

After all, when you think of a belly dancer, you think rich colors. However, you do NOT want to overdo this. For example, if you’re going with really strong smoky eyes or colorful shadow, a really strong Red lip is probably not the way to go. Less can sometimes really be more and a softer Mauve will balance out nicely with your eyes. As they say, “the eyes have it”!

You are the artist and your eyes and face are the canvas…

However, we can all make the mistake of getting overly creative. Ever heard of the stage makeup term “garage doors”? Garage doors is a nickname for eyes that are coated with one shocking color alone. No blending, no highlighting, just one color such as all black, all green, etc. While this look sometimes works if your intention is to achieve a certain appearance, you definitely want to blend your colors. For example, bronze on your lid, dark brown in your crease, black on the outer contour and shimmery beige on your brow bone makes for a nice, blended, exotic look rather than ALL dark brown. Brushes and sponges will soon become your best friends with blending.

Achieve the Egyptian “Cat Eye”…

With the aid of tape! Ever wondered how Belly Dancers get that perfect, extended “Cat Eye” shape with their eye shadow? Use tape to help you get that sharp angle that extends out! Just place it at the angle of your eye where you want your shadow to come out to and you won’t have to worry about messing up the lines or facing the dreaded “they’re uneven!” situation. Think of it as learning to color within the lines for the first time.

Creating a look that is still very “you”…

And by this I mean picking products that match your skin tone and features. This can be very challenging because if you’ve ever been to makeup store, there are too many choices (this is usually the case for us girls when we’re shopping)! Whether it’s finding a foundation that matches your skin tone and skin type, or finding a shade of lipstick that compliments your features, or even deciding which moisturizer works best for you, this is all key to buying the exact products that work for you. For example, you wouldn’t buy a foundation that’s more tan than you if you aren’t that tan. If you are new to this, ask a makeup consultant at the store to help find  what fits your needs.

Two words, Eyebrows and Eyeliner…

I’ve seen time and time again that dancers (or girls in general) will do absolutely beautiful makeup and forget a very important thing…their EYEBROWS! Your eyebrows complete the frame of your face and help bring everything to life. Regardless if you have been blessed with beautiful eyebrows or have very fine ones (such as myself), they usually look washed out in comparison to the heavy makeup we need to apply at times. If this is the case, filling them in with powder or a pencil (even if it’s very lightly) will help complete them. Same goes for your Eyeliner! Eyeliner makes your eyes pop and is a very important aspect of the usual Belly Dancer look. However, this does not mean that you need to apply extremely long, thick lines of it. Keep it clean and don’t over apply. You can achieve a great look with eye shadow as well for your bottom line using a sharp angled brush.

Blush, Blush, Blush…

I know, the thought of even possibly applying an excess of blush is intimidating. But it really adds life to your face! It’s important to have a lighter shade for your every day outings and a stronger, brighter shade for Belly Dance. Yes, we advise for an extra dose of blush for shows, but definitely keep it on the light side on your day to day bases. Blush can very easily go wrong, but when you get the hang of it, it adds that extra boost of finishing color to your look!

And that, my fellow dancers and friends, are just a few little tips that can help you transform into a gorgeous, exotic Belly Dancer. You’ve got the moves, now add the look! Perhaps some of you might even be inspired to pull out your brushes and start practicing now! After all, what girl can resist a little dress up? I know this dancer can’t!

About the author:
Michelle is a Sales Associate and Instructor for Belly Motions. Drop into her Prop Technique Class and keep an eye out for Workshops and Choreography Programs for the Belly Motions’ Theater Show in the Fall!

You can catch her on Facebook and Twitter for all the latest updates!

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Belly Dance and Empowerment: One Little Girl’s Story

Caitlin | March 22, 2012 | 0 Comments

Photo from Caitlin Ray's childhood "Comp Card" for acting and modeling

When I first look at this photo, I laugh…

but then, as I look a little longer, I become jealous of the girl I see. She hasn’t analyzed whether or not her bangs look right for her face-shape, if her bow is too big,  or if this pose makes her look thin… instead, her eyes are filled with an intense, disarming confidence. Her dance teacher wasn’t behind the camera coaching her on proper technique, straight lines, or posture. The photographer told her to forget all of that and just do what she felt. Be herself. After a few moments of hesitation, she warmed up, and this is what came out.

Everyone has their own story. I can’t pin-point when this little girl disappeared in me, though I can say she was certainly gone when I entered junior high. Something changes in those years, as your body changes shape. Sometimes you lose some of your best, child-like qualities. For me, her voice was drowned out by other voices that worried about what others thought. She started to second-guess herself. A lot.

In high-school, I probably would have been embarrassed of this photo. I definitely would not have let it be posted on the internet!!!

For that hour, my body wasn’t judged on what it looked like, but what it could DO!

Fortunately, I found belly dance around the 11th grade. I remember that studio being my secret haven, because in class, I once again loved who I saw in the mirror. For that hour, my body wasn’t judged on what it looked like, but what it could DO! And slowly, self-confidence started to grow inside me once again…

During my first few years in classes, the thought of dancing by myself and improvising completely paralyzed me. That little girl was buried so deep that I could barely see her, and was scared of what she might do if set free.  However, throughout my belly dance journey, I’ve been challenged to step out of my comfort zone at almost every turn.

My first costume challenged me to become comfortable in my own skin. My first teaching job asked me to become comfortable speaking as a person of “authority” in front of a group of young-to-middle-aged women, which took a lot of confidence and guts for me at 18! Choreographing demanded that I learn to take charge and lead a group towards a common goal.  Performing taught me to relax into the vulnerability of looking strangers in the eyes, smiling at them, and sharing with them the most special thing in my life– dance! It also taught me how to carry myself as a professional behind the scenes when interacting with clients.

Caitlin Ray Performing - and LOVING IT!!!

It won’t always be easy, but the rewards on the other side are just too great to pass up!

I’m continually developing these skills, and I imagine they will always be a part of my journey. However, they have all secretly led me to an unexpected change. With every step I’ve taken, I’ve come closer to finding the girl in that picture – and I’m no longer afraid of her or what she might do. Instead, I’m filled with immense excitement, elation, and curiosity. I think it’s the feeling of being free from fearful, inner restraint. And now, I’m so addicted to that feeling, that nothing feels better than working towards one of my biggest personal goals – letting her dance. Completely unfiltered, unrestrained.

As a teacher, if I had one wish for you on your dance journey, beyond health and fitness and fun, it would be that one day you would look back, and discover that belly dance had unlocked a part of you that you had forgotten was there. It won’t always be easy, but the rewards on the other side are just too great to pass up!

Go for it, girls!

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About the author: Caitlin has launched American Belly Dance classes at Belly Motions where she presents  fresh, new, modern, totally “Caitlin” interpretations of Belly Dance! Drop in to her Beginner, Intermediate,  Advanced, or American Style Belly Dance classes, or hire her for your next event!

Follow Caitlin on Facebook and Twitter for the latest news on her creative projects! You never know what she’s going to do next!

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Indian Dance 101

Belly Motions Team | March 20, 2012 | 0 Comments

The following post was written by Narayani Maharaj, an Instructor and Performer at Belly Motions specializing in Classical Indian Dance and Bollywood.

Hello!, my name is Narayani Maharaj, I was born and raised in Venezuela in a Hindu family (Hinduism is the main religion in India).  I began my studies of South Indian Classical dance at the age of nine as I had became inspired by the dancers I saw at the temples where my parents would take me to.  Today I have become a professional performer and instructor of Indian dance and I’m here to share a little bit about Indian dance with you!

Bollywood Performance by Narayani and students

First, India has a variety of folkloric and classical dances that have been around for centuries.  In general, these dance styles were born from religious practices. These dances are an ancient art form originally performed in temples as an offering to the Gods and have developed over the centuries into different styles such as classical, folk, tribal, and modern. Today you will see these different styles performed in temples, at weddings, in movies and in the theater.

Some of the main characteristics that define many Indian Dance styles are the story telling properties and geometric movements used. They have intricate foot work, are extremely expressive, and use hand gestures with specific meanings called “mudras”. Every movement, action, and pose is carefully chosen to tell a complete story. The moves used are distinct and unique from everyday movements.

There are 8 dance styles in Indian Classical dance and hundreds of folk and tribal dances.

Some Classical Indian Dance Styles Include:
Bharata Natyam (from Tamil Nadu, in the South)
Kathak (from Uttar Pradesh, in the North)
Kathakali (from Kerala, in the Southwest)
Kuchipudi (from Andhra Pradesh, in the South-Southeast)
Manipuri (from Manipur, in the Northeast)
Mohiniyattam (from Kerala/Tamil Nadu, in the South)
Odissi (from Orissa, in the East)
Sattriya (from Assam, in the Northeast)

Folk & Tribal Indian Dances:

Bhangra
Dandiya Rasa
Garba
Gidda

Modern Indian Dances:

Modern Indian dances are a mixture of Classical dance with folk dances fused with components of other styles such as ballet, jazz, hip hop, Latin, and Belly Dance. One of the most popular styles is “Bollywood Dance”.  Bollywood Dance is from Mumbai, the center of the Indian film industry as can be seen in almost any Indian movie.

So there you have it, Indian Dance 101! To experience this dance for yourself join me on Thursday nights at 8:45pm for my Bollywood class at Belly Motions!   I will also be teaching a workshop “Intro to Classical Indian Dance and Storytelling” in May!

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Why Kids Love Belly Dance!

Miss Luisa | March 15, 2012 | 0 Comments

Miss Luisa’s Kids Rak!

Amongst the many benefits of being a Belly Dance Instructor for Kids is that I get to listen to their stories, ideas and very vocal thought process as they learn to dance.  Since these little ones are slowly planning to take over the Belly Motions studio, I recently interviewed a few of my Intermediate Level students because, let’s be honest, sometimes kids really do say it best.

I also received a special surprise by one of my students, Remy Le Maire…. SHE WROTE HER OWN BLOG POST!  Remy is an exemplary student who regularly practices at home, books private lessons, and asks all the right questions in order to nail her Belly Dance technique and deliver great performances.  I am very proud of her and have published her blog (read below) as a reward for all of her hard work over the last 4 years.  Keep up the great work Remy!

KIDS SAY IT BEST

Here’s what Jadyn (6 years old), Elise (7 years old), Kelly (8  years old), Remy (8 years old), Anabella & Isabella (9 year old twins), Christine (9 years old), Georgette (9 years old),  Yasi (9 years old) and Alexandria (Alexa) (10 years old) have to say!

The following responses are un-edited ;)

The Belly Motions 2011 Summer Student Showcase

Q:  What is your favorite Belly Dance Move and why?
A: “Hip Drops because you move your hips up and down and it’s kind of fun!” – Isabella
A: “Omis because you’re kind of staying still but also moving your hips in all directions.” – Alexa
A: “All of them!” – Kelly

Q: What is your favorite Belly Dance prop and why?
A: “Finger cymbals because I love the sounds, they’re like little bells!” – Jadyn
A: “Wings because they make me feel like I’m flying.” – Anabella
A: “Fan veils because they are very flowy and you can hide your face.” – Remy

Q: Do you have a favorite style of Belly Dance?
A: “Sword dance” – Isabella and Elise
A: “Turkish Romani” – Georgette and Christine
A: “Oriental because I like the glitz and the fancy costumes.” – Remy

Q:  What is your favorite part of a Belly Dance Class?
A: “Get to dance!” – Elise
A: “Learning new routines and moves that I’ve never learned before!” – Alexa
A: “Everything!” – Kelly
A: “I like that I make friends here.” – Jadyn

Q:  What is your favorite part about performing a Belly Dance routine with Belly Motions?
A: “We get to wear make-up and we get to be mini-famous.” – Yasi
A: “I love the costumes!” – Anabella
A: “I like that news reporters can come and take pictures and we can end up on magazines!” – Christine

BELLY DANCING ISN’T ONLY FOR WOMEN

I’m only 8 years old, but since I was 4, I knew I wanted to be a belly dancer. At first, my mom put me in ballet. It was really boring sitting on the floor doing butterfly, so my mom put me in belly dance at Belly Motions.  My first teacher was Monica. Then I decided to take a break, but when I saw my first student showcase, I wanted to start again.

Sherrie (Mommy) & Remy with Miss Luisa at the 2012 Belly Motions 7 Year Anniversary Showcase

When I went back, I had a new teacher, Miss Luisa. She made it so much fun and I learned a lot.  I was so excited & nervous when I performed for the first time.  I wore a light green costume with gold Isis wings.  The next show I did a Saidi [Cane] Dance and in the same show Miss Luisa choreographed a mommy and me dance and I got to perform on stage with my mommy.  For the summer show, I did a sword dance.  I got to get my very own sword!  At the 7th Anniversary show, I did another mommy and me choreography.  I really like being able to share this experience with my mommy.

I am already looking forward to the next show.  I hope to wear a purple costume and do fan veils.

I love going to class with Miss Luisa.  She choreographed all of my routines.  She makes them so much fun!

I feel so lucky to be able to belly dance at Belly Motions.  When I’m older, I hope to be an intern at Belly Motions and one day take over Belly Motions.  So you better watch out. ;) ;) ;)

Shimmy, Shimmy!

By Remy Le Maire, aspiring Fashion Designer and Belly Dancer

Miss Luisa is the Director of Children’s Programs as well as a full-time instructor and performer at Belly Motions. Bring your daughter to one of her magical children’s classes or drop-in yourself to one of her HipNotica Fitness classes on Mondays and Thursdays!

Learn more about Belly Dance Classes for Kids!

Don’t miss our 3rd Annual Belly Dance Summer Intensive for Kids June 11-15th!  Pre-Register and Save!

Follow Miss Luisa on Twitter @MissLuisaRaks and on Facebook at Miss Luisa Belly Motions.

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5 Funky Fusions You’ve Just Gotta Check Out!

Michelle | March 13, 2012 | 0 Comments

The following is a post by Michelle, Associate and Instructor at Belly Motions.

As I continue my journey as a dancer and continue to meet fellow dancers, one thing remains obvious to me. Dance really is a universal language that unites people from all around the world and from different walks of life. You see, all types of dance are connected in one way or another. It’s kind of like when you know Spanish and you realize that Portuguese and Italian have close connections to it. But did you know that you can connect dances yourself and create your own amazing “language”? That, is what we like to call the world of “fusions”! And what a beautiful, eclectic world it is! Since you can literally stumble upon endless ways to combine different worlds through dance, I’m going to list a few of my favorite Belly Dance fusions! Here are 5 of them:

Ballet Fusion

Sabah of the Bellydance Superstars!

Ok, technically that isn’t a foreign one, but it’s a beautiful one! Funny thing is, you’ve probably seen this fusion tons of times but never really realized it. You’ll see dancers who are well-versed in Ballet, Lyrical or Modern dance add flair and drama to their performances fusing both of their dance talents. One of my favorite examples of this is Sabah, a current Bellydance Superstar. Sabah is known for her extensive ballet background that she has seamlessly mixed with her other passion, Belly Dance! This fabulous blend of styles has made her a favorite in the Bellydance Superstars shows.  So feel free to be a proud owner of BOTH ballet slippers and a coin belt!

Tribal Fusion

Caitlin Ray in Tribal Fusion costuming!

Again, not exactly a “foreign” style. It’s actually very, very American. But it’s pretty darn cool! To me,  it’s one of the styles out there that allows you the most liberty to interpret it as you may. It’s evolved from the style known as American Tribal Style (aka ATS). It’s a fusion of ATS bellydance and styles ranging from Hip Hop, Breakdance, Flamenco, and several folkloric styles. The interpretations of it are endless. One of my favorite Tribal Fusion dancers has got to be the fabulous Rachel Brice. Her movements always boggle my mind in the best way possible. Tribal Fusion really allows you to march (or dance) to the beat of your own drum! Just ask Caitlin Ray who has her American Bellydance class that allows students to play with all sorts of fusions!

Samba Fusion

Yes, you heard me. The official party dance of Brazil CAN be fused with bellydance! I learned this myself after not only watching a fellow dancer make this come to life on stage, I took a Samba workshop too! The drums in Samba music can be danced to as you would Middle Eastern percussion music. Many of the moves are similar in ways as well (the “wind” is similar to an omi, box steps, etc). Put them all together and you’ve got a sexy carnival-inspired hybrid!

Latin Fusion

We’re in Miami, you didn’t think I was gonna leave THAT one out, did ya? This particular blend of styles gives you a broader range to choose from. You’ve got Salsa (us Miami girls are all too familiar with that style). Reggaeton (Reggaeton rhythms actually originate from Middle Eastern ones), and even Tango (gotta love that Argentinean passion)! There’s even Arabic-Reggaeton music , such as Tres Mundos and some of Hakim’s latest tunes. I recently had the pleasure of performing as part of a Tango fusion piece set to a song by famous Tango musicians Gotan Project. Add some Latin spice to your Belly dancing!

YOUR very own fusion!

Now that you’ve read/seen what you can create by mixing dance styles, create your own unique style!  The possibilities are endless! Who says you can’t do everything you love? You never know, you might just be creating the next dance sensation!

About the author:               Michelle is a Sales Associate and Instructor for Belly Motions. Drop into her Prop Technique class and keep an eye out for workshops and Choreography Programs for the Belly Motions’ Theater Show in the Fall!

You can catch her on Facebook and Twitter!

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American Belly Dance: Eastern vs. Western Teaching Methods

Caitlin | March 8, 2012 | 0 Comments

How does one learn to Belly Dance?

If answers like “take lessons, practice, study hard, drill, etc.” come to mind then YOU, my friend, are under the influence of Western culture and society!

Caitlin Ray in American Belly Dance Fitness Attire!

However, if answers like “I don’t know, you just do it” or “watch people and copy them”  come to mind… then you’re a little more Eastern-minded.

So what is behind these answers? There are two main driving forces, that I can see, behind the different answers. One is cultural regarding  how dance is viewed and learned in society. The other is just straight-forwardly a matter of cultural logistics.

Let’s start there.

In the Middle East, “Belly Dance” is danced in the home amongst women. It’s not even referred to as “Belly Dance” – that’s a Western label! It’s just dance. They grow up surrounded by Middle Eastern music because it is their music and they grow up with family members dancing the movements that naturally go with it. It’s as if, from a very young age, they are learning a language – and they are! They are absorbing and learning a movement vocabulary through immersion. They see it spoken around them, they imitate what the see, and every once in a while someone pulls them aside to teach them or correct them. (For more information on this experience, check out Grandmother’s Secrets: The Ancient Rituals and Healing Power of Belly Dancing by – Rosina-Fawzia Al-Rawi)

So you see, in the West, most of us are never presented with such an opportunity to learn Belly Dance! When I entered my first class at 16, I had never heard the music or seen a SINGLE Belly Dance move. Everything was fascinating, but foreign. I had no choice but to study the music, movements, and cultural connotations through teachers, travel, and books. It will probably be a lifelong journey for me, and I may never fully understand the way it is viewed by Arabs, but the more I learn, the closer I get!

Which brings me to the different teaching styles. Although Belly Dance has it’s roots within the home, there are still Belly Dance teachers from the Middle East. They teach the “studied” version of the dance, Raks Sharki, which involves fancy turns, specific posture, and techniques not generally used in the common dance of the people. However, they teach it in a “follow me” approach where they dance and ask you to immitate them. They expect you to learn simply by watching them dance, because that is how they learned. There is virtually no break-down or explanation! It’s only in recent years that some of these teachers have been driven crazy by Western dancers  enough, that they have begun to attempt breaking down movements here and there – but it’s rare!

Non-native dancers NEED movements broken down…

because their bodies have never been asked to perform such precise, intricate, internal movements before! They can see a shimmy, but not have the slightest idea how to make it happen! Aware of this (and potentially out of habit) Western teachers have developed their own systems for breaking down Belly Dance so it can be easily learned by their students.

Some teachers model their classrooms after jazz or ballet classes (studied Western dance forms) where there are basic movements, traveling combinations taken across the floor, and choreographies created for performance.

When it comes to breaking down movements, the Salimpour’s (both Jamila and Suhaila) have probably had the biggest impact on American Belly Dance. In my opinion, one of the most important gifts they have given us is the breaking down of movements muscularly into a series of small, isolated contractions that can be put together to build both traditional Belly Dance movements and new innovations!

Portia Lange has also developed a Western approach to dance, teaching Belly Dance using the fitness model. Her step-by-step, easy-to-digest method is not only fun, but effective for teaching complete beginners with no dance experience, how to Belly Dance.

So there you have it – the American approach to teaching! The general belief is that the breaking down of movements is essential for comprehension and mastery of this foreign art form! This approach also makes the most sense to our students, because that is how they learn everything else! We are a technology driven society where we learn things by examining their basic components, following explicit procedures, and learning from experts. We can’t help it!

I’ve learned to cook by finding recipes in books and on the internet, I’ve learned Calculus from professors and YouTube videos, and I’ve learned Belly Dance from instructors, DVDs, and the study of anatomy and physiology! I’m an American girl, and an American Belly Dancer!

CaitlinAbout the author:

Caitlin has launched American Belly Dance classes at Belly Motions where she presents the most current American teaching methodologies and fresh interpretations of Belly Dance! Drop in to her Beginner, Intermediate,  Advanced, or American Style Belly Dance classes, or hire her for your next event!

Follow Caitlin on Facebook and Twitter for the latest news on her creative projects! You never know what she’s going to do next!

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